Vibrant First Foods: The Art of Purees

 Ingredients:

Orange: 1 medium sweet potato, peeled and cubed

Green: 1 cup organic frozen or fresh peas

Purple: 1 small organic beetroot, scrubbed and cubed

Liquid: Breast milk, formula, or the steaming water for consistency

Instructions:

Steam: Steam each vegetable separately until very tender (about 10–15 minutes). This keeps the colors distinct and vibrant.

Blend: Puree each vegetable individually in a high-speed blender. Add liquid one tablespoon at a time until you reach a silky, smooth consistency.

Style: Transfer to small clear glass jars. If layering, let the first layer sit for a minute before gently adding the second color.

Serve: Serve at room temperature on a wooden tray with a small aesthetic spoon for a beautiful mealtime setup.